The essentials foot care duo for a relieving ritual – in a functional travel-friendly format.
This set contains:
- Relaxing Bath Salts, 120g
- Relief Lotion Tired Leg & Foot, 30 ml
Application
Step 1 – RELAX: pour half of the pouch of Relaxing Bath Salts into warm water for a full bath, let the salt dissolve, and soak in for at least 20 minutes. Can also be used as a footbath for tired feet.
Step 2 – RECOVER : massage the Relief Lotion for Tired Leg & Foot in upward strokes from the arches of the feet up to the lower legs to stimulate blood circulation. Reapply as needed.
Warnings Relief Lotion Tired Leg & Feet: Do not use on damaged or sensitive skin. If irritation occurs, stop using the product. This product contains eucalyptus oil. Wash hands after use. In case of eye contact, rinse with plenty of water. Keep out of reach of children. Not suitable for pregnant and/or breast-feeding women.
Active ingredients
Relaxing Bath Salts:
- Sea Salts: supporting skin regeneration and promoting blood circulation
- Essentials Oils: calming and revitalizing
Relief Lotion Tired Leg & Foot:
- Menthol: stimulating the body for an immediate feeling of coldness
- Arnica Oil: helping to relieve muscle pain
- Eucalyptus Oil: pleasant cooling effect
See all ingredients
Natural Fragrance
100 % natural, functional, with essential oils. Enveloping your skin with a subtle mist of delicate notes and stimulating your senses for a balanced state of mind.
| Weight | 1.5 lbs |
|---|---|
| Color | Multi |
Fitting Guide
FITTING AND ADJUSTING TIPS
SIZING
How to measure your foot length
- Stand with the heel to a wall and put a measuring tape under your feet
- Read off the measured foot length in millimeters before your longest toe
- If you are between two sizes, choose the next higher, because feet are minimally greater under load
Birkenstock products are offered in European sizes. Please reference our Size and Width conversion charts below. You can determine your Birkenstock size by adding 31 to your U.S. women’s size and 33 to your U.S. men’s size.
Your feet should be able to move freely without your toes hitting the edge of the footbed.
| Size Conversion Chart | |||||
|---|---|---|---|---|---|
| Women | Men | Kids | |||
| U.S. Size | Birkenstock Size | U.S. Size | Birkenstock Size | U.S. Size | Birkenstock Size |
| 4 - 4 1/2 | 35 | 7 - 7 1/2 | 40 | 6 - 6 1/2 | 24 |
| 5 - 5 1/2 | 36 | 8 - 8 1/2 | 41 | 7 - 7 1/2 | 25 |
| 6 - 6 1/2 | 37 | 9 - 9 1/2 | 42 | 8 - 8 1/2 | 26 |
| 7 - 7 1/2 | 38 | 10 - 10 1/2 | 43 | 9 - 9 1/2 | 27 |
| 8 - 8 1/2 | 39 | 11 - 11 1/2 | 44 | 10 - 10 1/2 | 28 |
| 9 - 9 1/2 | 40 | 12 - 12 1/2 | 45 | 11 - 11 1/2 | 29 |
| 10 - 10 1/2 | 41 | 13 - 13 1/2 | 46 | 12 - 12 1/2 | 30 |
| 11 - 11 1/2 | 42 | 14 - 14 1/2 | 47 | 13 - 13 1/2 | 31 |
| 15 - 15 1/2 | 48 | 1 - 1 1/2 | 32 | ||
| 16 - 16 1/2 | 49 | 2 - 2 1/2 | 33 | ||
| 17 - 17 1/2 | 50 | 3 - 3 1/2 | 34 | ||
| Note: Birkenstock Footwear is made in European sizes | |||||
narrow 
regular | Women's Widths |
Mens's Width |
||
| Regular/Wide: American width equivalent C-D |
Regular/Wide: American width equivalent D-EE |
||
| Medium/Narrow: American width equivalent A-B |
Medium/Narrow: American width equivalent B-C |
ADJUSTING
Before trying them on, put one hand under the toe and one under the heel, then flex the footbed a few times. This will initiate the break in period and will help your new sandals feel comfy sooner.
Open all straps and step into the footbed. Close the straps comfortably, leaving enough space to allow your feet the freedom of movement. Exhale and enjoy.
WEARING
For the first five or six times you wear your new footwear, limit the time to just a few hours. This allows your feet and body to gradually get used to the contoured arch support as well as the straps and buckles.
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